The typical American eating the typical American diet eats on the run, eats in the car, eats at their desk, eats in front of the TV, or...

WATER! We’ve all heard it over and over in our lives. “You need to drink more water!” The conventional idea is you need to drink about 8...

When we talk about the microbiota we mostly are referring to the microflora in the gut, where a large majority resides. But in fact,...