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Choose your product

  • Coherence

    47$
     
    A 5-day guided preparation for sustainable health. Regulate your nervous system, clear internal resistance, and become ready to commit.
     
    • 5 guided audio sessions
    • Structured clearing and regulation practices
    • Embodied visioning exercise
    • Commitment anchoring ritual
    • Lifetime access

  • The Body Well Made Method: In Practice

    397$
    Every month
    A 90-day coaching experience built around realistic habits, daily check-ins, weekly reviews, and personalized guidance that helps you follow through consistently.
    Valid for 3 months
    • Personalized starting baseline
    • Daily unprompted SMS check-ins
    • Weekly coaching review
    • Habits that adjust as you progress

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